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»Being an art of self-training both body and mind as well as sending forth external qi (waiqi), qigong, created by the Chinese people in the long process of life, labour and fight against diseases and senium, has the functions of preventing and curing deseases, protecting and strengthening health and prolonging life. It is one of the gems in the treasure-house of China's cultural heritage as well as a component part of traditional Chinese medicine.«
From »Chinese Qigong, A practical English-Chinese Library of traditional Chinese Medicine«
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