Sauce

Honey-mustard sauce can go with many different food items, but there are many different types of the sauce itself. I prefer the kind which is more honey at first- then the zing of mustard kicks in. Now that is truly living.

Try this old West Indian trick:

To improve a bbq sauce, add a few shavings of unsweetened chocolate.

It deepens the flavor and promotes an enchanting glaze on the meat.

Hollandaise Sauce:

The preparation of most hot butter sauces has as its object the relatively permanent and smooth blending together of ingredients. The grand-daddy of these sauces is Hollandaise. Here is the classic.

3 egg yolks
1 tablespoon cream
1 cup (1/2 pound) melted butter, cooled to room temperature
1 tablespoon lemon juice or white wine vinegar
1/2 teaspoon salt
Dash of cayenne pepper

Use a small, thick ceramic bowl set in a heavy-bottomed pan, or a heavyweight double boiler. Off the heat, put the egg yolks and cream in the bowl or upper section of the double boiler and stir with a wire whisk until well-blended — the mixture should never be beaten but stirred, evenly, vigorously and continually. Place the container over hot water (if you are setting the bowl in water, there should be about 1 1/2 inches of water in the pan; in a double boiler, the water should not touch the top section). Stirring eggs continuously, bring the water slowly to a simmer. Do not let it boil. Stir, incorporating the entire mixture so there is no film at the bottom. When the eggs have thickened to consistancy of very heavy cream, begin to add the cooled melted butter with one hand, stirring vigorously with the other. Pour extremely slowly so that each addition is blended into the egg mixture before more is added. When all the butter has been added, add the lemon juice or vinegar a drop at a time and immediately remove from heat. Add salt and a mere dash of cayenne.

Note:
If you proceed with care your Hollandaise should not curdle. If it does, however, don't despair. Finish adding the butter as best you can. Remove sauce to a small bowl, clean the pot and put a fresh egg yolk in it. Start over again, using the curdled sauce as if it were the butter.

Makes 2 cups, or enough for a broiled unseasoned steak serving 4 to 6.

Easy spaghetti sauce

Saute 2 cloves chopped garlic in olive oil until golden brown. Add 1 link Italian sausage, removed from the skin. (omit if you meat's not you bag) Cook until sausage is done. Add 1/2 cup red wine, fresh oregano and basil to taste, 1/2 t. ground fennel, 1/2 t. salt, 1/2 t. sugar, one small can tomato sauce and one can of Ro-Tel Italian style tomatoes. Cook for 20 minutes over low heat. (For thicker sauce, add 1 can tomato paste along with everything else.)

Sauce makes the food less dry. The best medium for sauce is mostly simple energy-rich food. Like falafel, spaghetti, potatoes or rice. But together with sauces there are so many combinations to try that these few edibles can keep you excited for years.